Restorative Yoga
Teacher Training
Friday, March 28: 5:30 - 9:00 pm
Saturday, March 29: 1:00 - 9:00 pm
Sunday, March 30: 12:30 - 7:30 pm
During this transformative training, participants will learn the art of guiding students through a Restorative Yoga practice through the use of props, music, guided relaxation techniques, and healing hands-on offerings.This training will provide a unique blend of learning through lecture & discussion, demonstration, practice teaching and partner/group work, and participation in a Restorative Yoga workshop.
Upon completion of the course, participants will be able to confidently guide students through a Restorative practice in a variety of formats—private lessons, small group classes, and large group workshops; and they will leave with a strong understanding and foundation in the benefits of a variety of Restorative Yoga Poses.​
SEE WHAT PAST GRADUATES HAVE TO SAY...
I had plenty of reasons to not participate in Yoga Teacher Training - I was not a seasoned practitioner, my body shape and size did not match that of a "stereotypical" yogi, and I was close to 50 years old. When I arrived to my first training session, my fears confronted me in the faces of the beautiful, graceful, loving, soulful people that were my classmates. But after our first three hours together, I knew I was home and that these women were mirrors of myself. Completing the training with the confidence and skillset to teach yoga is but one benefit of the training and under Bethany's tutelage, failing is impossible. The unexpected yet most impactful benefits of the training are a greater sense of self and belonging, an ability to trust my life process, learning how to surrender to minimize suffering, and being able to hold space and myself to simply be.
Kristen F.
It was one of the best decisions I made!!
This program was very thorough and very well rounded with many personal touches that helped me to grow.
I worked through my fears and I could not have done that without the positivity & the support from Bethany, Morgan & Julie. I also made lasting friendships with the other trainees. Yoga really is a journey in to your truest self…It’s one that everyone should experience! I would highly recommend this Teacher training!
Laurie B.
Bethany’s Restorative Yoga Teacher Training was a tremendous experience. The basis behind restorative yoga is highlighted perfectly, and complements the practices and partner sessions held to learn teaching it. Bethany creates a safe and comfortable environment in which to learn and ask questions. She breaks down the poses and cueing so they are extremely easy to understand. Bethany helped me to feel very confident in my teaching!! I use the skills learned often in my work as a mental health clinician, too.