Abdominal Therapy & Womb Care
Drawing from Mayan Abdominal practices, Abdominal Therapy helps people to connect to their abdomen and womb space, realigns imbalanced pelvic muscles and ligaments, releases abdominal tension, and increases nervous, arterial, venous, energetic, and lymph flow.
In these sessions, we work structurally and also energetically through reiki and breath work. Each client also leaves with guidance for at home work. This might include self massage, castor oil packs, herbals steams, or nutritional guidance.
You should consider Abdominal Therapy and Womb Care if...
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You are looking to enhance fertility and hoping to become pregnant
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You are already working with a fertility professional/artificial reproductive technologies and are looking for complementary care
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You have reproductive health concerns such as irregular cycles, painful periods, PCOS, or endometriosis
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You are recovering from a C-section or other abdominal surgery
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You suffer with constipation and/or other digestive health concerns
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You are seeking a loving connection to your sacred womb space
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You would like to release tension in your diaphragm resulting in better breathing patterns and increased oxygenation
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You want to learn to nurture and care for your abdomen and begin to pay attention to this often neglected space
All Abdominal Therapy clients start their journey with a brief consultation. During this 25-30 minute call, we will discuss your health history, your goals for future sessions, and schedule your future visits. Usually your first hands-on visit will be within 2 weeks of this initial consultation, however this may be adjusted if you are seeking care for fertility issues.
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After your initial consult, hands on sessions are all conducted at our office in Southington. Sessions last 75 minutes and include a brief check-in at the start of the session as well as some time for education on self massage and at home care options.